Hello there,

Many of you say that Yoga isn't your cup of tea. Let me tell you, YOU ARE WRONG! You are doing Yoga daily. Only that you aren't aware of it. Look at Ashi above and the tips below and then you will know that you are on a journey to glow already!

Tip 1: 

Deep breathe anywhere, anytime.

It helps you rest, RELAX!

Remember that sigh you make every now and then. Repeat those!